FAQ
Frequently Asked Questions
Popular Questions
Yes! Members can add on 24 hour access to their membership at minimal monthly charge that can be added or taken off their membership at any time.
Our staff is not at the gym 24 hours a day, so members who choose to come in after-hours get a key fob to come in on their own. Members cannot bring in guests after-hours.
You must be a member to come in after-hours and have signed & agreed to after-hours rules & waiver.
No one is allowed in the gym after-hours without 1.) a general gym liability waiver signed, and 2.) a 24 hour access liability waiver signed.
As well, you must have a current membership with a valid or functioning credit or debit card on file to come in after-hours. (We do have a key fob deposit for those who choose to have 24 hour key fob access in case they break or get lost)
We have members of all ages! From as young as 8 years old to 80+! If a minor (17 & younger) wants to work out at the gym, they need a parent/guardian to sign a waiver for them.
Also, if they are on the younger side, they will require a guardian to watch them or pay for a trainer to take them through a workout. We have trained many youths throughout the years! Please ask us how that works for minors!
(You must be 18+ years to come in after-hours. Otherwise, minors are welcome when we are present at the gym!)
We are primarily a free-weight gym! If you like to use free weights and cable machines, we are the gym for you!
We have gym beginners to weightlifting competitors at our gyms, so if you are just learning how to use gym equipment, or you like to lift heavy (and everything in-between), you will be set here!
We like to have lots of fun “untraditional” equipment, like tires, sleds, ropes, etc, if you like to “spice up” your workout, too!
We do have a variety of cardio machines, as well, for those who like to get their heart rate going through cardio.
Yes! Every member gets 2 guest passes every 6 months for whoever wants to come into the gym. If you have a lot of people who want to try out the gym and are interested in joining, we can talk to them and get them set up with a consultation and/or trial with our staff.
If you want to bring a guest, it must be during our operating hours. Every guest must sign a gym liability waiver. Our staff are happy to help get them set up with a guest pass!
No guests are allowed after-hours.
Yes, we have showers and lockers for those who want to rinse off after their workout and keep their gym bag locked up. We do not have locks, so if you want to keep your items locked up, be sure to bring your own lock!
Most members keep their items in our cubbies in the gym, but wherever you prefer to keep your items, we have options!
You do not need to have a membership to work with a trainer.
Most people who work with a trainer do have a membership so they can workout apart from their training sessions, but you can participate and purchase every type of training service we have apart from having a membership.
For youths in school, we do offer month-to-month membership specials. Inquire with our staff, and they’d be happy to go over options with you!
We do offer discounts for current military and first-responders. Please inquire with staff!